Heartburn is described as extreme feeling which extends from the bottom of the bone of centre to the lower throat. It is generally caused while eating with excess or the consumption of a food which is not in conformity with the body.
Heartburn is often a common state among much of pregnant women, caused by the hormonal and physical changes of body. Heartburn among the pregnant women begins usually some share during the first quarter and empire typically during the second and third quarters.
Just like the acid backward flow, heartburn during the pregnancy is caused by acids of stomach leaving furtively out of the stomach after the valve which is supposed to keep it there. The stomach fluids rise up the esophagus causing pain and discomfort.
With the difference of the acid backward flow, the valve is not simply defective; it was slackened by because product by hormones of the pregnancy. The particular hormone is called the progesterone and it also slackens the muscles of the uterus.
During digestion your esophagus and intestines make contractions of wavelike. The progesterone slows down these contractions, which has like consequence slow digestion. Then later during the pregnancy, as a baby obtains larger, the abdominal cavity obtains tight and pushes the support of acids of stomach in the esophagus. This condition usually continues until the baby is born.
Although there is nothing which can be done to treat the condition, it is possible to relieve the symptoms. The following ends are good things to be added to your life style even beyond pregnancy because they promote good health and help prevent other non pregnancy related digestive issues.
Don’t eat late at night or close to bedtime.
Avoid lubricating or spiced foods, as well as anything with chocolate, sauce of peppermint and tomato, caffeine, the carbonation, and lemon.
Wear loose clothes.
Eat smaller meals.
Don’t lay flat after eating. Three hours should pass before going to bed.
Elevate the head and upper body at bedtime.
Stay away from tobacco and alcohol.
The majority of the pregnant women of time can relieve their symptoms by the simple changes of mode and life style. If something more is necessary, the drugs of heartburn with aluminium, calcium, or magnesium are usually sure and effective. Antacids based by magnesium should be avoided during the last quarter of the pregnancy due to its potential interfering of the uterine contractions during work.
Antacids with bicarbonate of soda should be completely avoided because as him like consequence the potential of too much fluid in the mother and the fetus has. To be sure, however, a doctor should always be consulted before taking the medicine of burn of heart or any other drug during the pregnancy.